A Yoni Egg is a semi-precious crystal carved into the shape of an egg and designed to be worn internally. The word “Yoni” comes from Sanskrit and translates to “womb” or “sacred space.” Rooted in ancient feminine practices, Yoni Eggs are more than just wellness tools. They are symbols of empowerment, pleasure, and reconnection with the body.
Used for centuries in Eastern traditions, these small but powerful crystals are now part of modern wellness conversations, particularly around body awareness and intimate care.
Why Are People Talking About Them?
Yoni Eggs are known for supporting both physical and emotional wellness. They help strengthen the pelvic floor muscles, which can lead to better orgasms, improved bladder control, and heightened sensitivity. Beyond the physical, many people use them as a way to explore body connection, increase confidence, and foster emotional healing.
They are not just about sexual health. They’re also about tuning in, slowing down, and reconnecting with yourself from the inside out.
Choosing the Right Crystal
Each Yoni Egg is made from a different type of crystal, and each type is believed to offer unique energetic properties.
Jade is considered the traditional choice and is known for its grounding and balancing qualities. Rose quartz is associated with emotional healing, softness, and self-love. Obsidian is thought to help with emotional release and transformation.
Choosing a crystal often depends on what you’re hoping to invite into your personal practice—whether that’s love, strength, clarity, or healing. Listening to your intuition can be a good place to start.
How to Use a Yoni Egg?
Using a Yoni Egg is generally simple and intuitive. Begin by cleaning the egg thoroughly with warm water and a mild, unscented soap. Once clean, you can gently insert it, similar to how you might use a tampon.
Some people choose to do light Kegel exercises while using a Yoni Egg. Others prefer to rest, meditate, or simply go about their day while tuning into the subtle sensations. It’s not about how long you use it or how often, it’s about what feels good and right for your body.
Do Yoni Eggs Really Work?
Many people who use Yoni Eggs report a wide range of benefits. These include stronger orgasms, greater vaginal sensitivity, improved muscle control, and a deeper sense of emotional release. Others find that the practice creates a more intimate connection with their body and boosts overall confidence.
Of course, as with any wellness tool, individual experiences vary. The key is to approach the practice with patience, presence, and care.
Remember, Always Safety First
While Yoni Eggs can be beneficial, it’s important to use them responsibly. Always ensure the crystal is non-porous, smooth, and free of cracks or chips. Clean it thoroughly before and after each use. Never insert anything that hasn’t been verified as body-safe, and avoid using a Yoni Egg for extended periods, especially overnight.
If you have any medical concerns or specific health conditions, it’s always best to consult a qualified healthcare provider before incorporating anything new into your intimate wellness routine.
A Personal Journey
Yoni Egg practices are deeply personal. For some, they become a ritual of sensuality and self-love. For others, they offer physical support and increased awareness. There’s no one way to do it right. What matters is that it serves you and feels empowering.
Whether you’re exploring new ways to connect with your body or simply curious about alternative wellness tools, Yoni Eggs offer a thoughtful and intentional way to turn inward and maybe even have fun while you’re at it.
